Employee engagement appears to be the most recent buzzword when it comes to taking care of the health and well-being of employees within an organisation. In basic English, enhancing the relationship between employees and the company they work for is what is meant by employee engagement. Today’s workers want more than just to come up,…
We have entered the last couple of months of 2021. The workforce may be transitioning into getting back in the office and this could become a little stressful. We have some great webinars and activities lined up to help you complete your wellness calendar! Let’s have a look at what you could do at your…
Let’s face it… You feel like SH*T, but your health check came back with everything within NORMAL ranges. THIS IS UNDER-DISCUSSED! When your doctor says “You’re results are normal… you’re fine!” Are they though? What is really considered as “NORMAL”? First, let’s take a look at what you may be feeling or experiencing… Weight gain,…
Consider creating a corporate wellness program if you want to enhance your workers’ general health and happiness. Wellness initiatives create a workplace culture that prioritizes employee health and promotes output, morale, and teamwork. You may decide whether establishing a wellness program is the best course of action for your business by learning about the various advantages of…
What is World Health Day? World Health Day (WHD) is a global health awareness day celebrated on 7 April every year. “Building a fairer, healthier world for everyone” This World Health Day, we are called for action to eliminate health inequities. In recent years, countries in the Western Pacific have experienced rapid economic growth, migration…
To attract and keep your top talent, it’s no secret that some of the leading employers offer a variety of healthy benefits – good pay, days off, learning opportunities and great culture. Speaking of healthy, now, companies are investing in health and wellness more than ever. 54% of employers in Malaysia have some sort of wellness…
The blessed month of Ramadhan is upon us. Muslims around the world are on a spiritual and lifestyle transition. Our productivity may become a little impaired but that won’t stop us from doing our best! Allow us to share with you our best 3 tips on keeping up with your health and energy this Ramadhan…
1. Be nice to yourself When you are feeling down, it is easy to be hard on yourself. We don’t need to wait to be kind until we’ve supposedly done something worthy of compassion. We should make kindness part of our everyday. 2. Accept your emotions Some people spend more energy on avoiding their emotions…
A safe and healthy work environment is a productive work environment. Poor ergonomic practices can lead to lower productivity and in extreme cases physical injury, which is obviously bad for business. Especially now since majority of us are working from home, we do not have the privilege of working an in office where the company…