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Body, Community

Our End of Year Wellness Programs!

We have entered the last couple of months of 2021. The workforce may be transitioning into getting back in the office and this could become a little stressful. We have some great webinars and activities lined up to help you complete your wellness calendar! Let’s have a look at what you could do at your [...]
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Employee Engagement In The Era of Corona Virus

At a time like this, the world is battling anxiety and uncertainty, and it’s a period of stress for businesses everywhere. Coronavirus has united us to battle the pandemic as one team. Forced into quarantine and isolation, can working from home be the next game-changer for the corporate world? Maybe. But, how can you keep
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10 little things you can do today to help the environment

[dt_gap height="15" /] 1. Don’t use plastic bags ⁣🛍️ 2. Always recycle glass 3. Reduce, reuse, recycle⁣ ♻️ 4. Conserve water 💧⁣ 5. Shorten your shower time 🚿⁣ 6. Compost your waste 🗑️⁣ 7. Eat less packaged foods 🥡⁣ 8. Switch to online bills ⁣ 9. Be car-conscious 🚗⁣ 10. Switch off your computers during
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I am anxious about returning to work

Nervous about returning to work? Uncertainty and unpredictability can cause feelings of fear and anxiety. Here are a few things you can do to help reduce your anxiety.⁣ [dt_gap height="5" /] 1️⃣ Maintain physical distance with your colleagues⁣ [dt_gap height="8" /]2️⃣ Take regular breaks from your desk, walk outside if possible.⁣ [dt_gap height="8" /]3️⃣ Learn
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