To attract and keep your top talent, it’s no secret that some of the leading employers offer a variety of healthy benefits – good pay, days off, learning opportunities and great culture. Speaking of healthy, now, companies are investing in health and wellness more than ever. 54% of employers in Malaysia have some sort of wellness…
The blessed month of Ramadhan is upon us. Muslims around the world are on a spiritual and lifestyle transition. Our productivity may become a little impaired but that won’t stop us from doing our best! Allow us to share with you our best 3 tips on keeping up with your health and energy this Ramadhan…
1. Be nice to yourself When you are feeling down, it is easy to be hard on yourself. We don’t need to wait to be kind until we’ve supposedly done something worthy of compassion. We should make kindness part of our everyday. 2. Accept your emotions Some people spend more energy on avoiding their emotions…
A safe and healthy work environment is a productive work environment. Poor ergonomic practices can lead to lower productivity and in extreme cases physical injury, which is obviously bad for business. Especially now since majority of us are working from home, we do not have the privilege of working an in office where the company…