I am anxious about returning to work
Nervous about returning to work? Uncertainty and unpredictability can cause feelings of fear and anxiety. Here are a few things you can do to help reduce your anxiety. 1️⃣ Maintain physical distance with your colleagues 2️⃣ Take regular breaks from your desk, walk outside if possible. 3️⃣ Learn some deep breathing techniques 4️⃣ Learn some…
