Your team's biggest performance problem isn't skills. It's how they handle each other.

EQ at the Workplace is a 2-day certified program that gives employees the emotional intelligence

tools to reduce conflict, retain talent, and lead better — starting the week they return

85%

of job failures stem from poor interpersonal skills, not technical gaps
- Harvard

20%

lower voluntary turnover in organisations with high EQ cultures

- TalentSmart

4x

Managers with high EQ produce teams that are 4× more engaged

- Gallup

Certificate of Completion

30

Seats Max

July 22-23

Kuala Lumpur

WHAT PARTICIPANTS LEARN

What your people will be able to do differently

Recognise and regulate their emotional triggers under pressure​

Navigate difficult conversations without damaging relationships​

Read team dynamics and respond — not react​

Give and receive feedback without defensiveness​

Build psychological safety in their immediate team​

Influence without authority — lead laterally​

Day 1

  • Discovering the benefits of EQ at work 
  • Introduction to Emotions 
  • Exploring components of emotions 
  • Activity 1 : Emotional Intelligence Self-test
  • Cultivating emotional self-awareness 
  • Using emotions for wisdom 
  • Managing emotions at the workplace 
  • Activity 2 : Me and The Sabre Tooth Tiger
  • Understanding our coping styles 
  • Reading emotional cues 
  • Exploring active listening 
  • Activity 3 : Taming the Sabre Tooth Tiger

Day 2

  • Discovering teams personalities 
  • Unpacking communication styles 
  • Understanding communication barriers 
  • Activity 4: Workplace Role play
  • Exploring conflicts at the workplace 
  • Diving into conflict resolution 
  • Values exploration 
  • Activity 5: Discussion
  • Bringing out the best in your team 
  • Giving feedback 
  • Armoured vs. Daring leadership 
  • Activity 6: Fashion Police Game

WHO IT'S FOR

Built for people who lead, manage, or influence others

Team leads & managers

who want to handle conflict without losing their team’s trust

HR & people ops professionals

 who need to build EQ culture, not just policy

Individual contributors

preparing for leadership or navigating a difficult team environment

No minimum team size. One seat is enough.

Your company can send 1–2 people — no internal rollout required.

Sarah Zehan

Clinical Psychologist

  • Head of Mental Wellness at Engage Life
  • Clinical Psychologist trained in Acceptance and Commitment Therapy and Family Therapy
  • PBSM (HRDcorp) Certified & Accredited Trainer
  • Practicing Clinical Psychologist since 2016

Early bird closes 25th June 2026.

The next run won't be at this price

22-23 July 2026

HR Forum Malaysia

Level 12, Menara PKNS, 17, Jalan Yong Shook Lin, Pjs 7, 46050 Petaling Jaya, Selangor​

Register Now

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