Short Term Programs

Our signature tech-enabled and data driven 8-12 week,HRD-claimable program - Mission Fit-Possible is designed to deliver measurable improvements in employee wellbeing, performance and company culture – aligned to real organisational goals with minimal operational burden.

Pre, Mid and Post Program InBody Assessment

Physical Workshops, Webinars and Fitness Sessions

Daily In-App Challenges to collect points & track progress

Specialist Coaching by Dieticians, Nutritionists, Psychologists and Fitness Coaches

E-Learning for Accessible education, anywhere, anytime.

Fully HRD Claimable and build for Mid-Large sized teams.

Result's we've seen

~4%

Average Body Fat Percentage Reduction

~2.4%

Average Visceral Fat Decrease

~54%

Reduction in MCs

~91%

Engagement rate 

~87%

Increase in Wellness Knowledge

~67%

Improved working relationships

*This is all based on average and not promised results

Read More

FAQ

Yes, our Short-Term Programs are HRD Corp claimable.

Once your application is approved, we support you with the necessary documentation and process guidance to ensure a smooth claim submission.

Not to worry – If your company does not have sufficient HRD Corp funds, you can still participate through alternative arrangements, partial funding options, or by opting for one-off programs depending on your organisation’s needs and budget flexibility.

Unlike one-off workshops, Mission Fit–Possible runs over 8-12 weeks with continuous engagement, digital tracking, and real-time feedback.

This ensures behavioural change – not just knowledge transfer – while reducing “training fade” after sessions end.

We use our Engage Life App to track participation, engagement, and progress throughout the program.

This allows organisations to see real-time insights on learning impact and team development, not just post-training feedback forms.

Yes. Every Mission Fit–Possible program is tailored based on your organisation’s challenges, culture, and objectives. No two programs are exactly the same.

Success is measured through a combination of engagement data, participation tracking, behavioural feedback, and pre/post-program evaluation aligned with your organisation’s goals.

Minimal. Engage Life handles end-to-end delivery, including setup, facilitation, and tracking.

Your internal team mainly supports coordination and participant communication.

Testimonials

"I like that there were nutritionists, psychologists and they could upload their healthy meals onto the app. I actually saw people drop a a lot of weight and they've cultivated healthy habits because the whole program is over 2 and a half months"
Laavenia, Head of Wellbeing, CelcomDigi
“I'm really happy because we did it in a pair so I have a buddy with me. She will keep encouraging me to continue to eat well, we exercise together. Stress levels are lower, I feel stronger.
We would not have started without Engage Life”
Hailam Hustlers, Participating Team, Celcom Digi
Scroll to Top