Let’s face it… You feel like SH*T, but your health check came back with everything within NORMAL ranges. THIS IS UNDER-DISCUSSED! When your doctor says “You’re results are normal… you’re fine!” Are they though? What is really considered as “NORMAL”? First, let’s take a look at what you may be feeling or experiencing… Weight gain, …
The blessed month of Ramadhan is upon us. Muslims around the world are on a spiritual and lifestyle transition. Our productivity may become a little impaired but that won’t stop us from doing our best! Allow us to share with you our best 3 tips on keeping up with your health and energy this …
What is World Health Day? World Health Day (WHD) is a global health awareness day celebrated on 7 April every year. “Building a fairer, healthier world for everyone” This World Health Day, we are called for action to eliminate health inequities. In recent years, countries in the Western Pacific have experienced rapid economic …
To attract and keep your top talent, it’s no secret that some of the leading employers offer a variety of healthy benefits – good pay, days off, learning opportunities and great culture. Speaking of healthy, now, companies are investing in health and wellness more than ever.
